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Health Life What You Should Know

Myth-Busters: Health

An apple a day keeps the doctor away, coffee stunts your growth, and eating carrots will give you enhanced vision at night, right? Wrong. Many perfectly-educated people are led astray by various advertising campaigns, well-written articles on the internet, or even an annoying friend who seems to think they know every interesting fact on the […]

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Health

Hamilton Mountain Hike

Hamilton Mountain is located directly across Beacon Rock in the gorge, a little over a thirty minute drive from Camas. Though the hike is 7.5 miles, the trek is well worth the beautiful views, waterfalls and wildflowers along the trail. The trail requires a Discover Pass for parking so make sure to bring one along. […]

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Health Life

Workouts You Can Do At Home

  Sometimes it is nice to workout inside, especially when it is raining, which happens a lot in Washington.  If you are struggling to find some good workouts to do at home, here are some ideas you can try.  No equipment needed! 1.   Mountain Climbers      courtesy Google   2.   Plank       […]