Camas Health What You Should Know

Teenage Spring Depression

Seasonal Affective Disorder (SAD) – a mood disorder characterized by depression and sadness that happens at the same time of the year (spring, summer, fall or winter). Everyone can get SAD, no matter what age a person is. Spring is the perfect time for SAD occurring, because: 1) The weather is changing. Like the weather, […]

Life Op-Ed

Beating the Winter Blues

Even the best of us can be victim to the so-called “winter blues.” It is just a thing of human nature. Even for brilliant scientists, this feeling is a mystery. Although, scientists have found that these blues are “primarily caused by unstable melatonin levels,  hormones produced during sleep, and serotonin, a neurotransmitter responsible for mood, […]